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Saturday, May 4, 2019

Every ingredient, including the collard leaf as a taco shell was a fridge led decision. My wonderful CSA share had supplied me with a pile of baby collard leaves and I got a little tired of sautéing them. Don’t feel confined by our recipe though. Use it as a template a...

Tuesday, July 4, 2017

This recipe came together spur of the moment yet has a lot going for it.  It's delicious, which is always a bonus; quick- as long as you've got meat thawed dinner is ready in about 20 minutes, and it makes great leftovers!!  You could saute peppers or bok choy to incre...

Friday, May 12, 2017

There is something about potato salad that shouts summer to me. The barbecues that abound during the fleeting Washington summer days and the summer holidays that are always connected to picnics each require potato salad.


The problem with traditional potato salad is it...

Friday, April 21, 2017

Spring and Detox are a great combo in my books. Typically we think of spring cleaning when the sun starts to shine and the darkness of winter fades. If we think of cleaning our houses when spring time arrives, then why not also cleaning the body that carries us through...

Thursday, February 2, 2017

If there's one thing we are known for in the Emergency Department I work at, it's our potlucks.  Sure, we can bring people back from death, deliver babies in the parking lot, and see 170 patients out of 2 rooms, but the potluck is where we get our true street cred (and...

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Hannah & Tabitha

Two sisters with vastly different kitchens collide in their love of health and great food....

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