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Roasted Beet Hummus

January 17, 2016

 Roasted Beet Hummus

 

 

Roasted Beet Hummus

Ingredients:

  • 3 medium beets, roasted (app. 8 ounces)

  • 4 teaspoons tahini

  • ¾ teaspoon garlic powder

  • 4 teaspoons lemon juice

  • ¼ teaspoon ground cumin

  • ½ teaspoon salt

  • Fresh ground black pepper, to taste

  • 2 teaspoons olive oil

  • ¼ cup + 2 tablespoons water

Instructions:

1. Combine beets through black pepper in the bowl of a food processor or high speed blender. Process until mixture is well combinded. With processor running, slowly add the olive oil through the feed shoot. Watch the consistency of the hummus at this point and add enough water to make the hummus smooth and creamy.

 

Nutrition Info:

50 calories, 3g fat, 194mg sodium, 6g carbohydate, 2g fiber, 1g protein

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